"AVANA Natural Fertility - helping you to get pregnant, naturally."

Using natural therapies tailored to suit your unique needs.

Getting pregnant

It may seem like the most natural thing in the world but sadly for many couples, getting pregnant isn’t so. It can be a long, challenging and frustrating journey.

Recipes

There’s a couple of fantastic sayings that I absolutely love.  “You are what you eat” and “Let food be thy medicine and medicine thy food”.  Our bodies are designed to eat real food that nourishes you on a physical and emotional level. The recipes that you’ll find here are all simple and yet nourishing.  They […]

Who I Am

My name is Bev, and I’m here to help you to take control of your own fertility. Find out more about my programs.

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Green Fertility Salad

This gorgeous green fertility salad is brimming with superfoods and nutrients to help...

Could a silent infection be causing your infertility?

1 of the most overlooked things when struggling for a baby, is whether or not either of...

Rhubarb and Apple Crumble

One of my all-time favourites is rhubarb and apple crumble.  It’s the perfect...

Orange & Parsley Smoothie

This orange & parsley smoothie was a beautiful start to my day.  Light, refreshing...

Berry smoothie

Carrot and Raspberry Smoothie A delicious and refreshing way to pick you up...

Fats for Fertility

Why you need to eat fats for fertility to improve your chances of getting pregnant and the health of your future baby. Click here to find out more

Foods to max fertility

Foods to max Fertility Yep, foods to max fertility do exist and are nothing fancy.  The...

When folic acid might be doing more harm than good in your body

When folic acid might be doing more harm than good in your body. You probably know that...

Healthy YOU Healthy BABY!

Boost your chances of a healthy baby by improving your health and that of your...